be happy.

 I'm really excited to share my newest life venture. I'm just started my journey as an online health and fitness coach. Sounds kind of weird but it's really exciting and fun!

Let me backtrack a bit so you know the full story. I, like most other people, have reached a frustrating point in my life where no matter what I do... I seem to keep gaining weight. I find it incredibly difficult to find the motivation to work out and even tried a gym membership (thinking that a paid incentive would get me going) but all I was doing was throwing away $40/month and making excuses why it was too hard.

And then a friend of mine from high school starting posting pictures on Facebook of her personal journey to being healthier. She was working out, eating healthy and seeming so so happy. I was incredibly jealous of her motivation to better herself and the amazing results she was seeing.

Then she posted this:

It basically stated that she wanted someone to join that wanted to create their dream job. And in that process you would be bettering yourself the lives of those around you.
I was skeptical but certainly wanted to hear more and couldn't pass up whatever it would be to live like my friend and experience her happiness.

Now fast forward a few weeks. I'm officially a coach like her. I'm on her team and she helps me (along with all the other people in the team) stay on track and achieve my health and wellness goals. It's all about working together to have a stronger life.

It's definitely taken me out of my comfort zone but in a very good way that's helped me build confidence and a drive to finally lose weight, be stronger and work toward a life and career that brings me happiness.

I invite you to check out my new Facebook page. Give it a quick "LIKE" so that you can just see what my journey is and help motivate me to stay on track. Also what you'll find are great recipes, simple workouts and someone who's there to answer any questions you have anytime you need a friend.

Here's a start:
•1 cup of milk (I'm lactose intolerant so I use almond or dairy-free) •1/2 cup of frozen mango •1 banana •1 packet of plain oatmeal •1 scoop vanilla shakeology 

So so yummy and filling that I could hardly finish!

Won't you join me on changing your life? Check out more HERE.  
Or email me at: tarafulpsfitness@gmail.com

Linking up with Blair's Life Lately linkup! 

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